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- Season 1 Episode 5 Legs & Back

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Get ready to squat, lunge, and pull for a total-body workout like no other. Equipment needed: Dumbbells or Resistance Bands, Chin-Up Bar or Bands with Door Attachment, Wall, Sturdy Chair, Chin-Up Max* * Optional

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First Air Date: Jan 01, 1970

Last Air date: Jan 01, 1970

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Episode: Episode

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IMDb: /10 by users

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